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Lea's Training & Qualifications

YMCAFIT - L3 Yoga Teacher Training 220hrs

Loka Yoga - Breathwork Teacher Training 25hrs

             Loka Yoga - Meditation Teacher Training 25hrs

Loka Yoga - Yin Yoga Teacher Training 50hrs (In progress)

Open Study College - L3 In Psychology 

MHFA England - Qualified Mental Health First Aider

Talk for Health - Peer Counselling Skills Programme

Red Cross - Qualified First Aider

 

Motivational Interviewing - Intermediate 

Study/Lifestyle - Meditation/Mindfulness Teaching

Study/Lifestyle - Lymphatic Support/Fascia Release 

Study/Lifestyle  - Somatic Self Soothing

Study/Self Taught - Sound Therapy 

IANLPC - Reiki L1 & L2

Lea enjoys studying, learning and experimenting with new practices and sharing those that resonate with others. She also recognises that life experience ultimately is key and deeper knowledge combined with life experience is her sweet spot. Lea embraces and enjoys the role of both student and teacher dancing between the two

Sourcing teachings from people, places and situations, courses, books, online sources and classes. In doing so she has discovered some wonderful teachers who have and continue to offer guidance and insights

Lea recognises that there are always fruitful opportunities for her widen her perspective, learn and unlearn and experience new things that may help herself and others. These opportunities may not always present as easy but they are valuable and welcome

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