"First of all thanks Lea she make me better human and alive .As a yoga therapist, Lea works with each student to find variations to make the practice safe, comfortable, and valuable. She suggests that daily practices. As she explains, Yoga is not just an exercise. It is a way of life. since I started practicing yoga my mental health has improved so much. My body feels so strong and it definitely helps with my anxiety. I really don't know what I'd do without yoga in my life now. Thanks Lea you are the best"