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Sat, 25 May

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Upminster

Sound Bath in Nature (SOLD OUT)

Come and enjoy some time outdoors having a blissful sound bath. Please see details below how to reserve your space!

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Sound Bath in Nature (SOLD OUT)
Sound Bath in Nature (SOLD OUT)

Time & Location

25 May 2024, 15:00 – 16:30

Upminster, Sunnycroft Gardens, Upminster RM14 1HR, UK

Guests

About the event

Please go to Eventbrite Ticket Reserve to reserve your space 

Sit or lay back and relax whilst being bathed in the vibrations of Gong, Koshi and Kanari Chimes, Tibetan and Crystal and Alchemy Singing Bowls. Inviting you to allow the weight of any perceived worries or responsibilities to simply drift away. An opportunity to reset and rebalance using breath, meditative awareness and sound

During a sound bath an array of thoughts and feelings may be seen and felt. You may enter a deeply relaxing space, you may sleep but also please be prepared to embark on a journey of realisation, relaxation and clarity. We will start the session with some self soothing, light stretching and slow deep releasing breaths to help relax and ground before the sound begins

Please wear something comfortable and bring a Yoga mat or something to sit/lay on, a bottle of water and blanket. You may also want to bring a pillow, eye mask etc for extra comfort

These workshops are provided by Green Streets Havering for free thanks to the Lower Thames Crossing funding grant, encouraging local people to enjoy their green spaces!

This event is taking place within Cranham Brickfields Park, Cranham. There is a small carpark at the location, together with local bus routes (248) and a bike rack should you cycle.

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