Blog | CONSCIOUS LEA

Living Consciously - Consumption Edition

"A lifestyle that is driven by an intention to navigate life with with a malleable sense of self awareness, that fuels our choices and...

Meditation Q&A's

How do I get started? You’re here, reading this blog. This is a great start. Now, just start. Put your phone or laptop down. There is...

"When uncomfortable emotions come to visit, leave all the doors open" - Meditation Teachings

Feeling oppressed or consumed almost by negative emotions such as fear, anxiety, anger, shame, regret, or depression is very common. The...

The Blind Men and The Elephant - John Godfrey Saxe

A poem about perspective.... Can we say then, that there is no right or wrong answers and that it's all a matter of perspective? Please...

World of Words

Wasted words Nouns and verbs Like clowns with blurbs We build worlds with words Spells we cast Words our craft Emerge from moments past...